Everybody Worries - bookA lovely friendly book for you to share with your child / children if they are feeling worried
CAMHS resourcesA collection of resources from across the internet to support young people, carers and professionals with their mental health and wellbeing.
Self care strategies - the Ann Freud centreA selection of self-care strategies that have been developed by young people to help manage their own wellbeing. During a time when access to regular appointments may be disrupted or anxiety might be heightened, it might be helpful to try some of these strategiesDuring a time when ac
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